The desire to be beautiful is a universal one. Traditions and beauty routines are different around the world, but all women hope to be considered beautiful. This often results in a great deal of time and money spent on treatments and products that may or may not work, without any guaranteed results. However, did you know that there are simple natural ways to increase your beauty from the inside out?
The infographic below, highlights a variety of superfoods, all of which deliver powerful nutrients to your body and mind. So rather than spending hours in front of the mirror trying to make yourself look just right – it’s time to head to your fridge, grab a handful of blueberries, and start chewing down. The most natural way to become more beautiful is the easiest, don’t you think so?!
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Hi! Stopping by from Mom Bloggers Club. Great blog!
Have a nice day!
Hi Veronica,
Thanks for stopping by!
After a long time I again visit your blog and I loved the post you shared. nice Infographic I will share it with my friends.
Thank you, Hira!
And welcome back to my blog :)
hi Dima,
I liked ur post of greentea.I've one query about your previous article of green tea for hairloss, am 23 wanted to drink green tea daily a cup for health and hair but I've heard that consuming green tea decreases body weight but am thin i don't want to loose weight.What should i do to get healthy benefits of green tea without loosing weight.pls, suggest.
Hi Lavanya,
Green Tea can help you lose fat, especially harmful abdominal fat. So, actually you don't lose weight, but get rid of harmful fat in your body.
Besides, one cup of green tea daily won't have that effect of losing weight, unless you don't consume enough calories for your body weight.
Thankyou dima can you tell me how to reduce lower abdomal fat in a healthy way and can you tell me whether oil made using curry leaves(heating leaves in oil in indirect water boiling way)will also help for hair fall and dandruff as i,ve heard of it.
hi dima,nice articles. can you tell me how to reduce lower abdomal fat in a healthy way and can you tell me whether oil made using curry leaves(heating leaves in oil in indirect water boiling way)will also help for hair fall and dandruff as i,ve heard of it.