4 Best Ways to Use Essential Oils On The Go

Essential oils have become very popular to help us get better sleep, relax, get an energy boost, and even reduce stress. There are many kinds of essential oils. Each has its own special scent and benefits. For example, lavender can help you relax, while peppermint might make you feel more awake.

The problem is that the benefits of essential oils don’t last forever. If you are out of the house all day, then you will need to use aromatherapy even on the go. Luckily, when you’re at work, traveling, or just running errands, you can still enjoy the benefits of essential oils.

In this article, we will go over several tips to help you take essential oils out and about.

1 – Essential Oil Body Spray

Essential oils body spray is a great way to enjoy their benefits while you’re on the go. It’s easy to make and can be a refreshing way to feel good anytime. To make your own, you just need water, a little bit of witch hazel, and your favorite essential oils. Start by mixing the witch hazel and water in a small spray bottle. Try different mixes to find what you like best. For example, citrus oils can be uplifting, while lavender might help you relax.

Once you’ve made your spray, you can use it whenever you need a quick pick-me-up. Just a light spritz on your skin or even your clothes can do wonders. It’s important to shake the bottle before each use, as the oil and water can separate. Also, make sure to test it on a small area of skin first to check for any reactions. Remember, even though it’s a spray, it’s still strong. Don’t use too much, and avoid spraying it near your eyes.

2 – Aromatherapy Inhalers

Aromatherapy inhalers are another easy way to use essential oils on the go. They’re like little sticks with a wick inside that holds the oil. To make one, you need an inhaler tube, a cotton wick, and your chosen essential oils. First, put the wick in a small bowl and add about 15 drops of essential oil. You can use one oil or mix a few to create your blend. Once the wick is soaked, use tweezers to place it inside the inhaler tube. Then, put the cap on, and it’s ready to use.

To use the inhaler, you simply open it and gently sniff. Inhaling the scent can help you feel better in different ways, depending on the oil.

For example, eucalyptus might help clear your head, while rose might lift your mood. The great thing about inhalers is that they’re small and private. You can use them without bothering anyone around you.

3 – Necklaces and Bracelets

Wearable items like bracelets and necklaces are a stylish way to enjoy essential oils while you’re out. These usually have parts made of absorbent materials like lava beads or leather. To use them, you just add a drop or two of your chosen essential oil onto the absorbent part. The heat from your body helps release the scent throughout the day.

When choosing oils for your jewelry, think about what you need that day. For instance, lavender can be calming, and perfect for a stressful day. Or, if you need a boost, a drop of citrus oil might do the trick. It’s fun to experiment with different scents. Just be mindful of the oil you choose.

4 – Skin Lotions

Hand sanitizers and lotions are things we often carry with us. Infusing them with essential oils can make using them a more pleasant experience. To make an essential oil hand sanitizer, start with an unscented base. This could be a gel or liquid sanitizer. Then, add a few drops of essential oil. Tea tree oil is a popular choice because it’s thought to have natural cleansing properties. Lavender or lemon are also good options for a pleasant scent.

For lotions, choose a plain, unscented lotion as your base. Then, mix in a few drops of your favorite essential oil. This way, every time you moisturize, you’ll also get the benefits of the oil. It’s a simple way to make a routine task feel a bit more special. As with any skin product, do a patch test first to make sure you don’t react to the oil. And remember, less is more. Too much essential oil can be overwhelming or even irritating to your skin.