Sometimes, it is hard to avoid them. And they make your day worse when they pop up suddenly just when you have a special event. Acne can be so bad, but if you know what it is, and how to treat it, things will be much easier.
Acne occurs when the hair follicles (pores) are clogged with oil and dead skin cells. Certain hormones cause extra production of oil. In addition, some medications and certain diet (that is rich in carbohydrates) also contribute to the production of acne.
If the follicle wall is bulged, this will form a whitehead. On the other hand, if the plug is open to the surface it may darken resulting in blackhead.
If you have a serious acne problem, it is better for you to ask your dermatologist to diagnose your situation, and suggest the best prescription medication for you. Using over the counter topical treatment may decrease the production of oil, but it is always recommended to ask a doctor for the best results. To prevent the formation of pimples, you should follow a healthy lifestyle. This will not only help heal pimples, it can also reduce the appearance of future ones.
1. Use gentle cleanser for washing your face. Harsh chemicals and facial scrubs may make acne worse. Wash acne-prone skin only twice a day, since too much washing can irritate your skin.
2. Avoid oily cosmetics. Excess oil in cosmetics may increase the appearance of acne, so you should look for products labeled “water-based”
3. Don’t squeeze pimples. I know this may be difficult to do, but you have to avoid that since squeezing can cause infection or scarring.
4. Remove makeup before going to bed. Going to bed with your makeup on will clog your pores causing more pimples to appear. Also, you should regularly clean your cosmetics brushes with mild soap and water. (Watch this video for how to remove your makeup)
I always like to use home remedies for acne, so if you have mild acne situation, you might want to try some of these home remedies recommended by professional doctors.
Dr Oz suggests some easy and delicious home remedies for acne, here is one of those acne remedies:
This recipe contains omega-3s from the walnuts, which are essential for your skin health; also contain whole bran that can help reduce the appearance and instances of blemishes.
Ingredients
1 cup whole grain cereal
1/4 cup walnuts
2 mini dark chocolate bars or 3 tbsp of dark chocolate chips
Directions
Melt chocolate the chocolate and drizzle of the cereal and nuts. Stir apply to your face and enjoy!
According to Dr Drew Ordon ( from the famous The Doctors TV Show) he states his prevention tips for acne as follows:
1. Cleanse regularly
2. Exfoliate
3. Use salicylic acid
4. Use benzoyl peroxide
Dr Ordon also suggests the following two home remedies for acne:
Ingredients:
200 grams of pumpkin pulp
1 tablespoon of non-fat sour cream
Directions: mix ingredients and apply it to your face. Leave it on for 20 minutes and then rinse with cool water. This will cleanse your face, open up your pores; helping reduce pimples and give your skin a glow!
Ingredients:
Chamomile tea bag soaked in warm water
Directions: apply the teabag to the affected area for 15 minutes.
Dr Ordon says that the teabag works as a warm compress and contains agents, which have anti-inflammatory factors features that help soothe the pimple and reduce redness.
Recommended: Three DIY Home Remedies for Acne (Infographic)
Whether you use medications or home remedies for acne treatment, it is essential to keep in mind that you should first know the causes of your pimples; this is half of the way to cure them, and have a healthy glowing skin.
References:
http://www.mayoclinic.com/health/acne/DS00169
http://www.thedoctorstv.com/main/content/Acne
http://www.doctoroz.com/videos/dr-ozs-blemish-busting-bite
This website uses cookies.
View Comments
Wonderful recipes to try thanks :) Keen to give them a go!
Thanks Mia,
Those recipes could be tasty, too!
The recipes made me hungry again. I would really looking for some more nutrients.
You have a very pretty blog here Dima,
And i like your style of writing, please do keep it up. These also a list of good recipes to check for the cure of acne although, i don't know much about the illness but, I'm sure this article will help lots of people.
Thanks for sharing and thanks for visiting my blog. I just responded to your comment.
Hi theodore,
Thanks for visiting my blog. And thanks for responding to my comment.
Hi Dima,
Those are great sounding recipes. I really like the chocolate, walnut and whole grain cereal. Is there a particular whole grain cereal to use? Do you think oatmeal would work and how long should you leave it on your skin?
It also sounds really delicious! I'm almost thinking of melting the chocolate, stirring in a whole grain cereal and walnuts and making little candy bars :-) Thank you for the tips.
Hi Marry,
Oatmeal is great too for fighting acne, you may leave on for about 20 minutes.
Using those ingredients for making candy bars sounds a good idea, enjoy that taste and the natural treatment !
Wow!!! Sounds great and must be very helpful. Acne is hilarious thing for those who are suffering from this. Its really great if we can cure this using the remedies you told here. Amazing sharing Mia.
That's true ! Acne could be a big problem for some people. Those recipes mentioned here are given by professional skin care experts, which make them trusted.
I had heard about the camomile tea one. The others are new to me.
Welcome Nicole !
Dr Oz always has new ideas to provide in his shows, yes these maybe new, but looks interesting, and most of all 100% natural !
It's going to be finish of mine day, except before finish I am reading this fantastic article to increase my experience.
Great and tasty recipes, Dima:) It will be interesting with such chocolate mask on my face:) But if it will cure my acne, I'll be very happy! I like to eat chocolate and pumpkin but never thought to smear it on my face:) I think we may believe to Dr Oz and try it for some time.
Hi Kimberly!
Yes, I do believe Dr Oz, and that is why I always write about his recipes with confident :)
The chocolate mask seems delicious and above all natural .